Posts Tagged ‘best places to visit’

How Flight Attendants Can Beat Jetlag | WOC

Exhaustion, delirium and insomnia – we’ve all struggled with jet-lag after enduring a long-haul flight.For flight attendants, this is  a regular occurrence. It is not easy for us to get into a routine when traveling and when your career requires more time in transit than anything else, it’s even more challenging.

But not impossible! Here are my top tips as to how flight attendants should maintain sleep cycle and beat jetlag.

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Best Vintage Flight Attendant Uniforms | WOC

From runway chic to psychedelic space cadet, flight attendants have worn a staggering variety of outfits in nearly nine decades in the air. Uniforms were mandatory from the get-go, with the first flight attendants in the 1930s wearing reassuringly nurse-like kit to inspire confidence in plane passengers. Since then, uniforms over the years have woven together aviation history and vintage fashion, with female attendants regularly being at the forefront of popular imagination.

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How to stay fit as a flight attendant? | WOC

Being Cabin Crew isn’t the healthiest job in the world, there are a lot of conflicts to deal with on a every day basis such as exhaustion, jetlag and unhealthy meals at inappropriate times. It is significant to be physically fit as the claim of working at 34,000 ft is equal to working on top of a mountain! We are also continuously lifting serious weights such as suitcases, catering boxes and meal carts. Being able to survive with stress and fatigue on a daily basis is necessary, especially as it takes the body 48 hours to pull through from just one flight, which with our schedules puts us in a constant state of limbo!

Here are some practical things that we can do to craft life easier, be able to step up to the mark in our career and still stay healthy. Here are 10 necessary tips for health, for anyone who flies on a regular basis:

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