Posts Tagged ‘jetlagged comics’

How to stay fit as a flight attendant? | WOC

Being Cabin Crew isn’t the healthiest job in the world, there are a lot of conflicts to deal with on a every day basis such as exhaustion, jetlag and unhealthy meals at inappropriate times. It is significant to be physically fit as the claim of working at 34,000 ft is equal to working on top of a mountain! We are also continuously lifting serious weights such as suitcases, catering boxes and meal carts. Being able to survive with stress and fatigue on a daily basis is necessary, especially as it takes the body 48 hours to pull through from just one flight, which with our schedules puts us in a constant state of limbo!

Here are some practical things that we can do to craft life easier, be able to step up to the mark in our career and still stay healthy. Here are 10 necessary tips for health, for anyone who flies on a regular basis:

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Copenhagen Layover Tips For Flight Attendants | WOC

Copenhagen is not only the coolest kid on the Nordic block, but also gets constantly ranked as the happiest city in the world.  The backdrop is pretty cool as well: its cobbled, bike-friendly streets are an enticing concoction of sherbet-hued town houses, craft studios and candlelit cafes. Add to this its compact size and it is possibly Europe’s most seamless urban experience.The city’s good looks are also intrinsically linked to the famed Danish flair for design, with its industrial-chic bar, fashion scenes and culinary revolution. Yet Copenhagen is more than just seasonal cocktails and geometric threads; a bounty of beautiful beaches, wooded parks and elegant lakes also await just minutes away.

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Toronto Layover Tips For Flight Attendants | WOC

Toronto, the most multi culturally diverse city on the planet: over 140 languages are spoken. It’s estimated that over half of Toronto’s residents were born outside Canada, and despite its complex makeup, Torontonians generally get along. When the weather is fine, Toronto is a blast: a vibrant, big-time city abuzz with activity. Some of the world’s finest restaurants are found here, alongside happening bars and clubs and eclectic festivals. There is a fresh international buzz about Toronto. Perhaps it’s the influx of flush new residents from across the globe; or was it the Pan-Am Games that shone a spotlight on Toronto? Either way, this is a city that is waking up to its own greatness.

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Luanda Layover Tips For Flight Attendants | WOC

The capital of Angola, Luanda sits on the coast of the Atlantic Ocean and is divided into two parts; Baixa de Luanda and Cidade Alta.It is a fast growing city, with major reconstruction and development projects popping up all over the city, which has attracted numerous Portuguese immigrants over the past few years. Luanda’s thriving business industry has made it quite an expensive city to visit, though this should not discourage you. Its new infrastructure means that it is a very comfortable city for tourists to visit, and, mixed with its warm climate, it is quite an appealing destination. There are also plenty of things to do both in the city and just outside of it.

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Nairobi Layover Tips For Flight Attendants | WOC

Nairobi’s polarising character ensures that the city is reviled and loved in equal measure, and even those who love it might well admit that it’s the kind of place many rave about only once they’re away from it. For those who call it home, the city’s charms include a vibrant cultural life, fabulous places to eat and exciting nightlife. Its detractors point to its horrendous traffic, poor safety levels and its less-than-gorgeous appearance.

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