Posts Tagged ‘wocdeals’

How to stay fit as a flight attendant? | WOC

Being Cabin Crew isn’t the healthiest job in the world, there are a lot of conflicts to deal with on a every day basis such as exhaustion, jetlag and unhealthy meals at inappropriate times. It is significant to be physically fit as the claim of working at 34,000 ft is equal to working on top of a mountain! We are also continuously lifting serious weights such as suitcases, catering boxes and meal carts. Being able to survive with stress and fatigue on a daily basis is necessary, especially as it takes the body 48 hours to pull through from just one flight, which with our schedules puts us in a constant state of limbo!

Here are some practical things that we can do to craft life easier, be able to step up to the mark in our career and still stay healthy. Here are 10 necessary tips for health, for anyone who flies on a regular basis:

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Toronto Layover Tips For Flight Attendants | WOC

Toronto, the most multi culturally diverse city on the planet: over 140 languages are spoken. It’s estimated that over half of Toronto’s residents were born outside Canada, and despite its complex makeup, Torontonians generally get along. When the weather is fine, Toronto is a blast: a vibrant, big-time city abuzz with activity. Some of the world’s finest restaurants are found here, alongside happening bars and clubs and eclectic festivals. There is a fresh international buzz about Toronto. Perhaps it’s the influx of flush new residents from across the globe; or was it the Pan-Am Games that shone a spotlight on Toronto? Either way, this is a city that is waking up to its own greatness.

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Glasgow Layover Tips For Flight Attendants | WOC

Disarmingly blending sophistication and earthiness, Scotland’s biggest city has evolved over the last couple of decades to become one of Britain’s most intriguing metropolises.The soberly handsome Victorian buildings, legacies of wealth generated from manufacturing and trade, suggest a staid sort of place. Very wrong. They are packed with stylish bars, top-notch restaurants and one of Britain’s best live-music scenes. The place’s sheer vitality is gloriously infectious: the combination of edgy urbanity and the residents’ legendary friendliness is captivating.

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Birmingham Layover Tips For Flight Attendants | WOC

Birmingham is a state-of-the-art library, gleaming shopping centre atop revitalised New St Station, beautifully restored Victorian buildings and a tram-line extension through the city’s heart are just some of the recently completed initiatives of its Big City Plan. These come hot on the heels of the striking Mailbox and Bullring shopping malls and iconic Selfridges building’s ‘bubblewrapped’ facade. Alongside Birmingham’s picturesque canals, waterside attractions, outstanding museums and galleries is an explosion of gastronomic restaurants, cool and/or secret cocktail bars and craft breweries.

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Nairobi Layover Tips For Flight Attendants | WOC

Nairobi’s polarising character ensures that the city is reviled and loved in equal measure, and even those who love it might well admit that it’s the kind of place many rave about only once they’re away from it. For those who call it home, the city’s charms include a vibrant cultural life, fabulous places to eat and exciting nightlife. Its detractors point to its horrendous traffic, poor safety levels and its less-than-gorgeous appearance.

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